Hand Hammered Golden Brass Tibetan Singing Bowl - 3.5 Inch Meditation & Yoga Sound Bowl for Relaxation, Healing, and Mindfulness Practice - Perfect for Home, Studio, and Spiritual Retreats

Hand Hammered Brass The beautiful new hand hammered brass singing bowl will be your perfect yoga and meditation companion, Made with Heavy Metal The bowl is made of heavy metal, which is skilfully painted with our worker. Gently hit the edge of the bowl with a hammer and then enjoy its healing vibrations. Perfect Way to Calm Your Mind A unique gift for a loved one that will help them relax and make them feeling better. It comes with 1 mallet and 1 cushion. How to Use Place the bowl on the cushion and hold in the palm of your hand. Hold the mallet against the side of the bowl with your other hand firmly (but remember to keep your hand and wrist relaxed too).Slowly run the mallet around the edge of the bowl applying even pressure and gradually speeding up until you hear the bowl starting to sing.Now try speeding up each stroke or applying more pressure to change the tone of the bowl.